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Posing guides Sports photography posing guides for media days

Keep the line moving Proven poses for each sport, so your media day line keeps moving and every athlete gets a shot they love! Basic, unique, action and group poses from the Rock Town Studio.

Volleyball player sitting on a boombox inside a pink laser beam

Posing guides by sport

The top Patreon tier gets every posing guide too!

  • Basketball41 pages. Basic, unique and small group poses, 3 to 6 per page.$39.99
  • Volleyball39 pages. Basic (standing, kneeling, laying down), unique, action and group poses.$39.99
  • Cheer41 pages. Basic, unique and small group poses, 2 to 6 per page.$39.99
  • Baseball33 pages. Basic, unique, position specific and group poses.$39.99
  • Softball38 pages. Basic, position specific, unique and small group poses.$39.99
  • Football35 pages. Traditional, position specific, unique and small group poses.$39.99
  • Soccer58 pages. Basic, unique, action and small group poses, 2 to 6 per page.$49.99
  • Swim34 pages. Basic, unique, action and group poses, with lighting diagrams.$49.99
  • The collectionFootball, basketball, baseball and softball.$109.99
  • Baseball and softball comboBoth guides, 33 and 38 pages.$59.99

Posing guide questions

What is in a sports photography posing guide?

Page after page of poses for one sport: basic, unique, action, position specific and small group poses, with 2 to 6 poses per page. The football guide is 35 pages and the soccer guide is 58.

Do the posing guides include lighting diagrams?

Most don't. The swim guide includes lighting diagrams. For the lighting behind each look, see the Patreon breakdowns and the mini courses.

Is there a bundle?

Yes! The collection has football, basketball, baseball and softball for $109.99, and the baseball and softball combo is $59.99. The Master Collection includes all available posing guides.

Who are the posing guides for?

Photographers running media days and sports sessions. Proven poses keep the line moving so every athlete gets a shot they love!